Paneurhythmy 2004

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Paneurhythmy 2004

 

CONTENTS

Foreword ............................................................ 5

Preface .................................................................................... 7

 

Introduction

Principles of the Paneurhythmy ........................................................11

The Background of Paneurhythmy ............................23

Excerpts from talks of the Master on Paneurhythmy ......................31

 

Part I. The 28 Exercises

1. Awakening .............................................................................42

2. Reconciliation ......................................................................44

3. Giving ................................................................................45

4. Ascending .....................................................................................47

5. Elevation .............................................................................................48

6. Opening ..............................................................................................49

7. Liberation .............................................................................................51

8. Clapping ..............................................................................................53

9. Purifying ..............................................................................................55

10. Flying ................................................................................................57

11. Evera .................................................................................................58

12. Jumping ............................................................................................60

13. Weaving .............................................................................................62

14. Think ................................................................................................65

15. Aoum ................................................................................................68

16. The Rising Sun ..................................................................................71

17. The Square ........................................................................................76

18. Beauty ...............................................................................................80

19. Agility ................................................................................................83

20. Conquering ........................................................................................86

21. Joy of the Earth .................................................................................88

22. Acquaintance ....................................................................................91

23. Beautiful Day ....................................................................................94

24. How Happy We Are ............................................................................99

25. Step by Step ....................................................................................101

26. Early in the Morning ........................................................................103

27. Breathing ........................................................................................107

28. Providence .......................................................................................108

 

Part II. The Rays of the Sun

 

Principles of the Rays of the Sun ...........................................................110

Description of the Movements of the Rays of the Sun .............................117

 

Part III. The Pentagram

 

The Meaning of the Pentagram ...............................................................130

Instructions for the Performance of the Pentagram .................................136

Music and Lyrics of the Paneurhythmy ....................................................142

References ..............................................................................................191

Appendix ................................................................................................193


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