This book is for everyone

[Ani]

THIS BOOK IS FOR EVERYONE

 

This book is not only for mystics or for people with spiritual interests, even though they will find in it abundant nourishment for their spiritual life and will find confirmation of that which their intuition tells them is true.

 

This book is for everyone. Because we all need to be healthy, to know how to eat correctly, to breathe correctly, to think correctly and to be happy.

 

The World has been given as a home to everyone, but goodness comes from the fact that there are good people in the world. The good, the strong, the humble will help the weak; they will send down to the earth the good which God has intended for all.

 

The Teaching of the Master Beinsa Duno elevated only the most deprived, poor and sick. It accomplished miracles for them slowly and gradually as the sun gives growth to a small seed. His voice which was so soft could reach the very end of the salon, to the edge of the courtyard of his small house in the outskirts of Sofia where he first spoke.

 

Now it is just as quiet and soft, and it will reach not only those who are ready who are seeking, but also all regions because it bears freedom. That freedom which bears divine harmony into our thoughts and desires, which will bring it about that everyone will find his place and that everyone will make use of the possibilities which are concealed in his brain and in his heart.

 

It brings peace to humanity, because the Lord appears as peace. And peace is a sign of harmony, of unity of judgment, of an enlightened character, of love, of wisdom, of truth, “goodness and justice.”

 

These are his Words. And who could not hear them or understand them? The breathing of the ONE, the GREAT ONE, will bring life to all. That breathing is Love. Love for all, love for everything. If one day people cease loving one another, life will end. The whole of humanity lives from love, which continuously comes to the earth.

 

He began with the simplest things: food, breathing, the sun, the air, water the most important healers. Correct and deep breathing is the medicine for illness, and not injections. It is the key to health. Breathing is praise to God. He who cannot breathe correctly neither praises himself nor the Lord. If you breathe correctly, you are surrounded by God’s blessing.

 

An unhappy, sick young man came to him. He stuttered so much that he could not say two words to the young girl he loved. What a shame! Not to be able to express one’s love. He was afraid that she would burst out laughing if he spoke to her. The Master laughed: “Deep breathing. That will help you!” He went into the pine forest. He breathed in a little, and there was no stuttering. He continued to do deep breathing for hours, months, years. The Master said: “One day he will become an apostle of deep breathing.”

 

How beautifully and detailedly he later explained the possibilities of deep breathing! He cured dozens of people through deep breathing. His voice was smooth and beautiful, his speech was pleasant. He was one of the miracles of deep breathing, performed by the Master.

 

A new element is now entering the atmosphere. It is so light, it enters everywhere, but it cannot remain anywhere. During the new breathing-lower, middle and upper (breathing) joined to thought, formula, and exercise — one needs to retain the air for a long time and to exhale for a long time ... A rich man, if he doesn’t breathe properly, is poor.

 

Even nature begins first with the simplest things.

 

“If they give me several dishes, I shall choose only one. Some perhaps would prefer to taste them all. Who is more correct? Is it better to eat all the dishes? If you try many dishes, you will expend more energy and you will receive less in return. You will expend less energy on one dish, and you will receive more in return.”

 

“Good health is the result of a powerful and intelligent will. Not to be bribed and not to be seduced by anything- that is will; not to lie to oneself or to anyone else-that is will.”

 

“Thought nourishes a person like bread. If a person’s thoughts are not healthy, even if he eats well, he will decline.”

 

“The brain cannot function correctly, if the digestive and respiratory system are not in order.”

 

“We will put external morality in second place. Morality should First relate to our life, to the building of our thoughts and feelings, to the beautiful and the great in the world.”

 

And the sun! What culture the Master gives to our thoughts and comprehension of the Sun. Here are some of his thoughts about that:

 

“The intelligent person, when he sees that his organism is lacking energy, gathers it from the sun. He knows that the sun can compensate for any deficiency in energy. Powerful forces are hidden in the sun’s rays. Only the solar energy can restore powers, health.

 

“I GIVE YOU ALL THIS BLANK CHEQUE.

 

“Go out each morning and turn your back first to the south, then to the north, and after a little while to the East, and stand like that for one hour from seven to eight. Direct your mind “upward and say:

 

‘Lord, enlighten my mind. Give health to everyone who needs it and to me as well. ‘ Try this experiment, and you will see that it will bring positive results.

 

“When you get up in the morning, don’t be in a hurry to decide what you will do and what you will eat. First say: power, life, health. Power for your mind, life for your heart, and health for your will. In the morning you will say it once, at dinner, before you begin to eat, you will say the same thing.

 

“FOOD NOT ONLY STRENGTHENS US PHYSICALLY, IT ALSO MAKES IT POSSIBLE FOR ADVANCED BEINGS TO GIVE US THEIR IDEAS.”

 

“Wheat and water, air and light, those are the foods which I recommend. For now there is no better food than wheat. In the distant future people will nourish themselves with light. Even now there are adepts who can do this. Everything is in light. If you can compress light, you will have food. When people begin to nourish themselves with light, then the son of man “will come to earth.

 

“Health! Man’s health, in the physical, spiritual and mental respect, depends on the light which provides the impulse for growth. You cannot think because you do not have contact with the yellow rays which provide the impulse for thought. You do not have boldness or courage because you do not have a connection with the violet rays of the sun. If the soul of a man is full of divine intelligent love, he cannot lose the light of his mind.

 

“The thought of a good man is powerful. It is equal to the thought often thousand average people. Correct thinking is the magic wand which brings order to all things. The brain is an apparatus of which only one small part operates. If you want to write, only one small place in the brain is activated. If you wish to sing, the same thing. That energy will come to your throat, and as you push out the air you begin singing.

 

“I WANT YOU TO BE MUSICAL FROM HEAD TO TOE.

 

Music is a method for improving life. No matter what Field you are in, you cannot think correctly if you are not musical. Likewise, you will not be able to feel or act correctly if you are not musical.

 

“In every action there should participate the mind, sympathetic nervous system and will. Then you are in contact with the cosmic rhythm.”

 

What artist could draw the splendid image of the new man whom the Master set forth as an idea toward which we should strive.! “Your eyes should neither twinkle or squint, they should be pure as the clear sky. Your skin should be soft, neither dry nor damp, but smooth and receptive. All sorrows, sufferings, negative feelings, wrath, envy, lies and jealousy make the skin coarse, and as a result it cannot receive the prana as it should. You can keep your skin soft and clean not with oils, but through the use of special foods which you must learn. Every person should be clean and beautiful, because the energy of a person should go out and come in in equal measure.

 

“Only the spiritual life can renew the body. Every day you will seek healthy, beautiful, nimble people, and you will think about them and get in touch with them. By beautiful I mean having a pleasing appearance with noble character, with a beautiful expression on their faces.”

 

Health, health! He sang one song which reminds us: “Health is wealth, health is wealth, for the life of the soul! Does not this mean that we should turn our attention away from those who are externally not beautiful? Today people see only the bad and not the good in souls. You meet a child but you do not pay attention to him. Why? It is dirty. You express yourself without looking into the beauty of his soul. That beauty can be seen, but you have to have love in your heart in order to see it.”

 

He set new norms for relations between friends. According to the conventional morality we feel happy when we give. But is not that a bit of vanity? The Master expounded a new law: you should receive with the same love and readiness with which you give. Then there will be a true reciprocity between friends. “When your friend proposes that you eat with him or that you dress in clean clothes, do not refuse him. If you have need, and you refuse to receive what your friend offers you, you do damage to his good feelings.” Note that the Master speaks of food and clean clothes. In order for there to be reciprocity between the giving and receiving, the two friends must be open.

 

The following brief illustration of Christ’s words: “Knock, and it shall be opened unto you.” is unforgettable. One of the Teacher’s disciples tells how one night he arrived in the capital very late, having come a long distance. He hurried to be with the Master. He arrived at the doors of the small house with the hall — this was before the small settlement called Sunrise had been constructed. He stopped before the closed door. He got ready to knock. And several times he took back his hand. Should he disturb him at this late hour? But would not the Master know that he was there? Why did he not appear? He decided to knock, but he had barely knocked and had barely put his hand to the door, when the Master stood before him, dressed and ready to welcome him.

 

“Master, did you not know that I was here? Why did you not open the door to me?

 

“Because there exists the law of Love: knock, and it shall be opened unto you. We need to establish a connection between us, between our souls. So it was correct that you should first knock and then that I should open up to you.”

 

Everyone who met the Master could see the gentle light that radiated from him.

 

Truly the fatherly principle of God was manifested in him. One of his disciples said that once he went to the Master after having spent a night in which his pillow was soaked with tears, and he conversed with him. “When I got onto the streetcar, the conductor, a simple man, looked at me and said: “Do you know that you are shining?” He was able to convert the tears of people into diamonds.

 

The Master goes up to the sun. He derives laws, scans space, makes a beautiful gesture. He talks of the responsibility of every movement, of every thought, because they are imprinted in space.

 

“I know of two libraries: one on earth and one on the sun. I have not gone to the earthly one, but I have gone to the solar one. On the sun there are special transformers, which are tuned only for earth, because the earth has a special musical tone and a special colour in the solar system. These transformers are tuned according to the various organisms on earth. An energy comes from the sun which creates men’s brains, lungs and bodies. If people knew when there were streams of that energy, everyone would be intelligent and healthy. ... Man’s heart is tied to the sun and has the exact rhythm of the sun. The normal beat of the heart is tied to the sun. ... Every single cell has a heart. All these hearts are linked to the main heart of man, they pulse in accord with it. ... When it is linked to the heart of nature, the whole organism is healthy. ... When you have suffered something catastrophic, which you think you cannot bear, connect yourself with the heart of nature.

 

The law is: keep contact with the heart of nature, with the mind of the sun and with the soul of the universe, in nature there is one heart, in the sun there is one mind. In the universe there is one soul, and in eternity there is one spirit. Above everything is one God.”