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Everyday Rules for living


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EVERYDAY RULES FOR LIVING

 

Everything in life for which one cannot find an explanation has its own perfectly sensible reasons which, if not today, will become apparent to you to-morrow.

 

A sensible person will find the conditions necessary for life every day. These conditions exist, they can always be created.

 

Do you know what sober faith means? A child is walking along the road, but he falls down and starts to cry. Another child, however, falls down and immediately gets up smiling, continuing on his way. That is sober faith, when you fall down, to get straight to your feet and say to yourself: “I shall be more careful next time.”

 

There is a special task that we are here on earth to learn! To feel with our hearts, to think with our minds and to act with our will. Put your mind, heart and will into learning, and your learning must be accompanied by an inner yearning, by Love.

 

If the body is in a normal state, when one takes a step forward one breathes in, and when one places one’s foot on the ground and the leg then moves backwards and bends, one breathes out. Why do so many people suffer from nervous disorders? They breathe out when they take a step forward and breath in when the leg moves backwards and bends, that is why they get tired.

 

You should never make abrupt movements: your movements should be smooth and harmonious.

 

Exercises

 

Carry out a breathing exercise during which you absorb the colour white in your thoughts.

 

The colour will come down to you like a gentle shower from above. Inhalation should be carried out rhythmically with arm movements; the index finger of the right hand should be raised.

 

Count up to four. Raise your right arm and begin the exercise.

 

During the first count, breathe in and lower your arm. During the second count, breathe out and move your arm to the left. During the third count breathe in and move your arm to the right. During the fourth count breathe out and move your arm upwards.

 

The same rules for inhalation and exhalation should be linked to with leg movements.

 

At each inhalation and exhalation think simultaneously about the colour white and purity. It is a good idea to do these exercises in the open air if you have a garden.

 

You should carry out rhythmic walking exercises every morning for five minutes. Thus, you will help your body to establish equilibrium in the nervous system and remove the disharmony which exists within you.

 

If you have no love in your heart, do not eat! Wait, and do not eat until your bad mood has passed and you are feeling in a better mood and thanking God.

 

When we sit down to eat with no love in our hearts, heaven closes all its doors and we are as criminals.

 

You should also observe the same law when doing good. If you want to do good, do not do it without love!

 

Do not give until love prompts you to do so! When we are in a position to give, we should always feel within us joy that we have fulfilled the will of God, because we are masters of nothing in this world.

 

One’s every movement should be under the control of one’s will.

 

 

 

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