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Ani

Eating

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Eating


Eating is a sacred act and communion with God and nature. When we eat, we should be full of gratitude and love, for we are receiving divine gifts with the food. Break the bread with love and reflect that God is within it.

Drink the water with love and reflect that God is within it.

Breathe, the air with love and reflect that God is within it.

Contemplate the light with love and reflect that God is within it.

Grace before and after meals, which should be said three times:

"The Love of God brings fullness of Life".

A beautiful silence will ensue, a moment of love, peace and joy.



 

 

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