The Psychic Condition and Its Importance at Breathing Exercises The Golden Rule

[Ani]

The Psychic Condition and Its Importance

at Breathing Exercises The Golden Rule

 

All our attention and concentration should be brought to participate during the breathing exercise. Otherwise it becomes very mechanical and we are not connected with the vital energies of the air. Conscious breathing during our exercise is most important. Our conscious mind must take part. This is the golden rule. Only in this way do we benefit.

 

Participation of our consciousness means involvement of our thinking, our feeling, our will and our love. Through our thinking we are accepting more light in the process because the air is infused with the light which represents God's thoughts. Light is food for man. Feelings and emotions also create the condition for the absorption and to be as a food for man's organism. The will is also necessary because it activates man and gives him self-confidence. But through love we reach to know God. In the presence of love our consciousness is raised and is open to accept the benefits from the air.