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ONE USEFUL RULE


Ani
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ONE USEFUL RULE

 

Man could prevent many mistakes and eliminate many barriers, inner and outer, if he practiced deep breathing before he begins any activity. The Master says:

 

Cure yourself before you become sick If someone becomes angry and irritable to this and that person, afterwards he must begin to breathe. No! Before you become angry start to breathe. Fill your lungs with air and then speak If you don't keep this rule, your words will not have a good effect on yourself or on other people. Be very forgiving and excuse others for their faults so you protect yourself from confusion and troubles of your heart. If you think about their mistakes, begin to breathe deeply and clarify your thinking. When a man is angry and nervous and has negative thoughts, the cause is his incorrect breathing.

 

Before you shake hands with somebody, breathe deeply. Before you enter into a room also take a deep breath. Before you start to speak also. Good orators breathe deeply. Those who don't breathe deeply, don't speak well. When you breath deeply several times you will connect yourself with the prime cause, and you will have harmony, strength and light. Before you meet somebody, take several deep breaths. Before you want to commit some act, take several deep breaths so your actions will be ennobled. If you want to make a decision, do some breathing exercises and then make the decision. Breathing will activate your creative possibilities. If you want to write, do some deep breathing and then begin to write your letter. This will give you several precious thoughts. If you want to play, to sing, to paint (design) or to write poetry, to make a scientific analysis or begin a newenterprise, begin always with deep, conscious breathing.

 

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