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MUSIC - HEALING WITH MUSIC Music and singing have been given to man as methods for the transformation of energies. Music elevates the vibrations of the human organism and awakens vital forces. Knowing the power of music, you should sing in all circumstances - whether you are well or ill, despite all obstacles, trials and sufferings. Music is a transformer not only for the human being, but for the whole of nature as well. Music is a method for healing - if the sick man sings every day, he will soon recover. If a healthy person neglects to sing, he will be in danger of losing his health. Music connects the physical and spiritual worlds. Through it a particular kind of vital energy penetrates the human organism. By singing you develop abilities, which can't be developed in any other way. When the physical world is undisorderly, it may be reorganised through music. Through music, matter begins to vibrate harmoniously. You need music as a cure. In your life as a disciple you pass through great troubles and sudden changes, joys and worries, which deposit poisons in you. Music is a remedy for them. There are some kinds of feelings which could poison your whole organism and destroy your liver and bile. That is why the disciple should know how to sing. Every pain is due to a spasm in the capillary vessels. When you sing, the capillaries dilate and the pain disappears. There is a correlation between musical sounds and the human organism. Each organ is connected to a particular sound according its own vibrations. The heart is connected to "do". The respiratory system to "re". The liver to "mi". The kidneys to "fa". The spleen to "sol". The gallblader to "la". The digestive system to "si". An irregular heartbeat, for instance, can be cured with singing "do", the natural, true sound of"do", not that which is given by a tuning fork. Hold this sound properly and you will soon experience a state of tranquility and joy. This joy will give you "life light" just as the rising sun does. The basic sound "do" is the key of life. If sing correctly man can obtain vital energy from the sun, which he can distribute to all parts of his body. By singing, we attract those forces of nature, which harmonise us. This is a law of attraction.

COLOURS: COLOUR HEALING When we study existence, we study the Great Primordial Principle which has created Light. All life forms have evolved from Light. The visible light we see is a result of the thoughts of higher beings. Light manifests through vibrations, but the vibrations are not the light; the mind also manifests through the brain but it is not the brain, which creates the mind. There are two kinds of light vibrations, which are mathematically different. One kind consists of the waves of "black light", the other is waves of white light. Sometimes they cross each other. When the black rays affect the eye, they cause some facial deformation. The vibrations of black light make people feel nervous. When man develops properly, his face shines with white light. This is a sign that his soul is awake and that he is well disposed. Light is a measure of man's intelligence. The intelligent man radiates bright light. When the intellect deteriorates the light becomes bluish at first, then yellowish. The heart, the seat of Love, radiates a particular gentle rose colour. This colour radiates a pleasant mild warmth. The will shines with white light, the colour of the virtues. All other colours interweave among these three colours: bright, rose and white and make up the human aura. Man knows only 7 colours, but he will discover a further 5 colours. Only 12 colours can be seen on earth. Study the light with its seven colours. The seven colours of light, are the seven ways, created by the human mind in its development. The red colour is a door, through which life comes. Clear red vitalizes, whereas a dirty red will irritate. Clear orange produces noble individualisation, dirty orange feeds selfishness. When someone is fearful, he should take in orange colour as a cure. Absorb the orange from the sun, so you can transform your fears. Yellow balances the feelings, brings calmness, peace and tranquillity. It calms the mind. Dirty yellow troubles the mind. Green helps growth processes. It regulates the magnetic and electrical currents in the human organism. If you want to be healthy, use the colour green. Dirty green causes physical and spiritual weakness. Blue, if it is clear and intense, uplifts and expands noble sentiments. Blue is a basis for man's spiritual life. Sky blue calms the nervous system. Blue is the colour of the truth. In insufficient quantity and when is not clear, blue produces doubt and mistrust. Dark blue gives firmness, tenacity, stability. When it is dirty, it brings hesitation. Clear purple gives strong character, but when it is not clear it causes heartlessness. White colour brings you health. Black causes bad states. When you are ill, you should wear white clothes.You should change the colours. Colours cause movement, life. They are energies, which influence the human organism. Man has to pass through every colour of the spectrum, and the amount of time to remain in any one colour is exactly determined. Sometimes blockages in the human organism appear with bad effects. Man needs to place his body in blue and yellow light. He can use the sun's rays with the aid of a glass prism. Through the prism you can detract the light and project the sun's spectrum onto the wall. Then concentrate your mind on the required colour to absorb it. When you close your eyes, you have to reproduce the same colour in your mind. Doing this exercise regulary, you will become able to reproduce every colour in any time in your mind and cure yourself. First you will see only darkness, then a little light appears, which gradually intensifies. The human brain contains a prism, and if man develops it, he can cure himself. But you should start by using a glass prism. The brain's prism requires powerful concentration and a strong mind. If you don't know the laws governing the use of the brain's prism you will not feel good. This is due to the increased blood circulation in some of the brain's centres. An incorrect blood supply in the centres of the brain can cause damage to the whole organism.

SOLAR ENERGY The link between the sun and the human organism is similar to the relation between God and the human soul. The sun is a sourse of life energy for the whole solar system. The sun's energy is positive in relation to the earth. It unfolds in positive and negative electricity, and positive and negative magnetism. The earth's energy is negative in relation to the sun. The earth and the sun contain both kind of energies, but positive energy prevails on the sun, and negative energy is predominant on the earth. The meeting of both ensures life on earth. The mediator, which joins together both kind of energies is called ether. It penetrates space and the whole earth. The occultists call it "life plasma". From midnight to noon, at any given place, the earth is negative, that is why it takes in more positive energy from the sun. At noon the earth radiates positive energy and gradually becomes negative again. The energy flow from the sun passes through four periods daily: from midnight till noon is the influx of solar energy which reaches its peak during sunrise, at noon the outflow of energy begins and reaches its peak at sunset. One hour before sunrise, the energy from the sun acts upon mentality. Before sunrise, the sun's rays influence the brain. During the sunrise, they have an effect on the lungs and feelings. Until noon, they work on the digestive system. In the afternoon, the solar energy has less curative power. If you want to use the solar energy properly, turn your back towards the sun's rays before sunrise. There are periods of the day when the sun's rays have no beneficial influence on the organism. These beams are "black" or negative ones. Be careful. In order to preserve yourself from their influence, do not sleep during the day. During the spring and summer, there is an influx of energy to the earth and in the autumn and winter, an outflow. That is why the most beneficial influence of the sun begins on the 22nd of March. The best period for renewal is from March 22nd untill 22nd of June. On this date everything growing stops. At the sunrise, if you realize that you are receiving the Love of God and the Life of God, the sunlight will heal you. Meeting the sunrise, means making a conscious link with the sun, to make possible the influx of its forces into your organism. When you make this link with the physical sun, you come in touch also with two other suns: the sun, of the spiritual world, and the sun, of the Divine world. Formula: "God, may the rhythms of my heart attune to the pulse of the sun. And as the sun brings light to everything, may my heart bring energy to all my cells."

BREATH, HEALING THROUGH BREATHING Health depends on conscious breathing. You should spend at least 10-15 minutes three times a day breathing consciously. While breathing, you should be thankful for the air, for the gift received through it. Today people breathe in and out 20 times a minute on average. This breathing is fast. People who breathe quickly have a weak will. Apply your will to reduce gradually the number of breaths to 15 a minute. If you can achieve 10 a minute, you will improve your health. Remember, when breathing normally, take between 10 and 20 breaths a minute. During the exercises you will breathe in 4 times a minute. Begin wiih 4 inhalations and gradually reduce them. If you can achieve one breath in and out in a minute, you will gain something worthwhile. For the development of patience in particular, I recommend you deep breathing. Breathe in deeply and retain the air for 10, 20, 30 and more seconds. Anyone without experience in deep breathing should only keep the air in his lungs for 2-3 seconds the first time, and every day should increase the length of time by one second. After a month he will be able to hold air in the lungs for 30 seconds. If he succeeds in this, he will liberate himself from many bad states and bad spirits. The mind's concentration depends on breathing. By breathing deeply, one can concentrate well. There is one kind of prana, taken through the left nostril, another kind is taken in through the right one. Through the left nostril, a magnetic current, "the Sun's current" is received. It is linked to the solar plexus. Through the right one, an electrical current is received, "the moon current", linked with the brain. When you want to develop your mind, breathe in through the right nostril and out through the left. When you want to develop your heart, breathe in through the left nostril and out through the right. When we alternate breathing through the nostrils, we balance both currents as well as the electricity and magnetism. Exercise: breathe in, counting to 7, hold the breath, counting to 10 and breathe out, counting to 9. Do it three times daily, breathing in through the left nostril in the morning and at noon, and through the right in the evening. The exercises could be completed with formula or prayer. While breathing, you can say in your mind: "Thank You, Father, for the good, which You have given to me." You can also say the prayer "Our Father" while you are breathing in, holding your breath and breathing out. Do it daily in the morning, at noon and in the evening, ten times. Exercise: Breathe in through the left nostril, saying the words: "May the Lord's Name be glorified in me." Hold your breath, saying: "May God's Kingdom and God's Justice be with me." Breathing out, say: "May God's Will be done."

WATER: HEALING WITH WATER Water is a carrier of life, of vital prana. Everyone who knows how to use this prana can easily cure himself. If you were to realize the properties of water, you would be able to cure all kind of diseases with it. I say: the most powerful remedy in the world is hot water. The human body has seven million pores. They are the windows, the outlets of the organism. You open them through an inner cleansing called sweating. The first step towards treating each disease is to open the pores. The best way to induce sweating, is to drink between one and ten cups of hot water. Breathing through the lungs is one type of breathing. But the body also breathes through the skin. When both types of breathing occur in a balanced way, man is healthy. The condition ff the skin determines the state of the mind. Many bad states and disturbances can be transformed by the use of water on different parts of your body. For example, you can wet your neck, or the back part of your ears, or your feet. Washing different parts of your body causes some changes in your brain. If you are angry, nervous or in doubt, take a bowl of clean water at body temperature and pour it over the upper part of your left arm. Dab it with a towel so that the skin remains a little wet. After a minute, wet the upper part of your right arm and dab it in the same way. If your state doesn't improve repeat the procedure after a minute. If there is still no change in your state of mind, increase the gap between the washing of both arms by one minute each time - up to ten minutes. Then you will feel good. From the beginning of May to the middle of July, expose yourself to the rain each time it rains, until you become completely wet. After that go inside and rub your body with a towel, put on dry clothes and drink 1 - 2 cups of hot water.

FOOD AND NUTRITION Man's development and growth depends on the condition of his digestive system. A third of human energy is used up by the stomach. First and foremost food has to remain in the mouth long enough for its energy to be absorbed through the tongue. From the tongue, the energy is directed to the brain and then to the heart. The tongue takes in the spiritual energy from the food which can't be absorbed in any other way. To be able to use it, man has to be free of worries. In the correct manner of nutrition, the mind plays an important role. If you chew with your left side, you will become very sensitive; if you chew with your right side, you will develop your brain. To achieve harmony between thought and feelings and obtain inner peace, chew both on your left and right sides. Observe the following rule: before eating concentrate your mind on the food, think of it as a great gift of life from Nature. When you think of the food in this way, you make contact with Nature, you make peace in your mind and your feelings. Don't ever rush when you eat. While eating, don't think about any other things. If you can achieve all this, you will use the food properly, it will reflect beneficially on your organism. Beware of overeating. Eat until you come to the most delicious piece and stop. If you keep eating, the stomach will use all the energy and nothing will be left for the brain. Food consists of living parts, energy carrierss which, received with love, will renew the body. Observe the following rules: have breakfast after sunrise and dinner before sunset. Everyone who wants to be healthy, must be careful not to mix foods. Eat only one kind of food, let it digest and then take another kind. Everyone has to find for himself the kind of food that is especially suited to him. Nature has equipped everyone with an instinct to choose the right food, with a sense of differentiation. When you come to this state of purity, inherent in the original human being, you will be sensitive enough to pick the foods which are good and suitable for you. Every organism needs a specific kind of food, and if man knows his own needs, he will not only further his physical development, but his mental, emotional and spiritual development as well. Meat contains negative elements harmful to the human organism. They reflect negatively both on physical and spiritual development. Vegetarian food is recommended because it contains fewer toxins. Fruit is the best food. But it is a mistake to think that eating only pure food is by itself sufficient for spiritual development. There is a basic law for right nutrition. According to this law, man can eat everything provided he eats it consciously and with love. Fasting is a way to renew the organism. Its main aim is to awaken the passive energy stored in the cells. Here too, laws must be observed. If you decide to fast without clear purpose, the fast will have no results. You also have to choose the right time and the right days for fasting. According to which day of the week your fast begins, and the time of the day, the result will be different. You should not torment your body, nor your heart, nor your mind by fasting aimlessly. During a fast remain joyful, in high spirits and do not disclose to others that you are on a fast. In this way your fast becomes effective. Fasting correctly gives results in the following ways: it improves your health, especially the nervous system - harmonizes your feelings, giving you more kindness, clears the mind, bringing more light into it.

PART TWO HEALTH AND ILLNESS The essence of the human organism is life, the essence of life is health, and health is the result of the harmonious interplay of the elements and forces at work in the organism. Man's health depends on four conditions: the power of his spirit, the goodness of his soul, the light of his mind and the gentleness of his heart. To acquire these, he has to gain knowledge. To be healthy means to be in harmony with the Primordial Principle, with your relatives and with yourself. What is the cause of disease? One reason for disease is the accumulation of surplus energy in waste disposal areas. To release the excess energy, you have to find out the cause of its accumulation. When you know the reason, it is easy to release this energy. The reason may be due to a bad combination of thoughts. Correct the thought process and the pain will disappear. The smallest disharmony between your thoughts, feelings and actions leads to illness. In order to harmonize them, you have to be in tune with Nature's laws. If you reach alignment, your thoughts, feelings, and actions will flow naturally, quietly and as effortlessly as you breathe and receive light. What is disease? Disordered matter, disordered energy, disordered thought. When disease comes to you, don't be afraid, but apply love in your life. Love heals all diseases. Consider the disease positively, see it as a gift, given to you in order to work upon yourself. When the disciple is sick, he has to develop his love. When his love increases, he will be healthy. Behind every illness there are hidden beings, at different stages of development, strong or weak, good or bad. But most of them are bad. These invisible beings excite human energies and steal them. When a man is angry, they take his energy and make him weak. I see how it happens. They come as a group, take up their positions around the man and suggest negative thoughts to him. Having achieved their goal, they go away and watch the result. Whatever illness appears in the human organism it is due to the thoughts of man. Every negative thought brings a negative state. Every bad thought and bad feeling attracts several low beings. All diseases in the physical world have first appeared in the spiritual world before reaching the physical plane. If you succeed in creating the polar opposite of the idea, that has caused the disease, you will see it disappear two or three months later. Humans thought penetrates the inter-moleculer space of the cerebral nervous system, and his feelings - the internuclear space of the sympathetic nervous system. This is the main difference between thoughts and feelings.That is why, in order to protect man from the destructive influences of the forces hidden in the intermolecular and internuclear spaces, occult science gives the following advice: "Don't disregard your higher aspirations and wishes, don't ignore your higher thoughts." What is the reason for illness? The blocking of vital energy in cases when it becomes potential or passive. Thus the healing process is transformation of potential energy into kinetic energy. This may be achieved by applying different kinds of remedies and approaches, which activate the passive energy. There are seven or eight ways to heal someone. Only in a few cases can man be healed spiritually. Which cases? Only people who have no doubt left in themselves can be healed in this way. Three factors participate in the healing process: nature, the healer and the patient himself. Nature's part is 50%, the healer's - 25% and the patient's - 25%. But the result is mainly dependent on the patient. If he doesn't take an active part, the help from nature and from the healer will be wasted. Today's doctors study the signs and symptoms of diseases. In fact, the true doctor needs to know first the features and workings of the healthy organism and then make a comparison with the sick one. It isn't mastery to diagnose a sick man. What is skilful is to give a diagnosis ten years in advance, at least, prior to the onset of an illness, in order to prevent it. It is easier to heal someone prior to an illness than after it has set in. The healer who is acquainted with occult science is able to do this. Many diseases are due to the state of other people and are received by suggestion. Knowing this, work upon yourself consciously so as not to be affected by outside influences. Help your relatives by freeing them from the bad influences and suggestions they receive unconsciously. Some people's eyes have particularly bright beams, able to be used for good or bad. These eyes can bring misery or blessing to the surroundings. There is no poison as strong as negative thoughts and feelings. Fear, hatred, suspicion, doubt - these are kinds of all poisons. They settle as deposits in the blood and poison it. Don't compromise with your purity, for when you are pure, you allow all life forces to flow freely. First, you have to clean your blood. You can't clean your blood if you haven't cleaned your thoughts, feelings and actions. Just as you clean your blood by breathing, you have to find a way to purify your thoughts. Love is needed to balance heart and mind. The Divine Mind is needed too. Every illness is caused by insufficient light in the mind, insufficient warmth in the heart and insufficient power in the organism. When light, warmth and power grow, health improves accordingly.

THE PHYSICAL BODY - RELATIONS The head represents the Divine world. The lungs, man's pulsating heart, and the circulatory system, represent the spiritual world. The stomach is the physical, material world. When you go down to the large intestine, you come to the hell in the man - the world of his lowest desires and strivings. There are found the consequences of the lowest human life. All the processes of human life such as eating, breathing, drinking water, thinking, feeling, are a continuous chain. They follow a common law and cooperate with one another. When these processes unfold correctly, our life develops properly, in accordance with the laws of the Divine world. Don't attempt to disregard your body. The spirit cannot develop in you without a body. The body can be likened to a stock for grafting a plant. A fight takes place between the body and the spirit until the spirit, i.e. the graft takes well to the stock and begins to develop freely. When the juices of the stock start going up to the graft, while those of the graft go down to the stock, life goes on normally. Then we can say that the fight between body and spirit is over. This is also what we call transformation of energies. Everyone has to know this law and to implement it in his own life. Prayer is needed to help with the right implementation. A formula: "As I am servant of God, I wish my body to be healthy because it belongs to Him. My body is a cell of the Great Cosmos and it must be healthy." Be warm and bright as the Sun. That is the meaning of being healthy. Be clear as the moon. Enjoy tiie stars which help the development of your talents. Be glad that everything in the world works for your benefit - you, the little children in the Universe, who are a subject of study for elevated and wise beings.

THE STOMACH Everything concerning the well-being of the organism and its health is subject to the care of the stomach. Many organs help the stomach: teeth, mouth, tongue, throat, intestines. Food ought to be chewed for a long time in order to extract its energy. When you chewyour food, the vital energy passes through the tongue to be stored in the nervous system. The food passes from the mouth to the stomach where another process takes place. The more energy flows from the brain, the easier food is digested. The composition of the saliva changes every moment and determines the changes in human psychology. This is a scientific matter to be studied in future. Everyone who has a healthy digestive system will be happy, lively and hard working. When you meet someone with a withered face, unwilling to work, you will know that his digestive system is not in good condition. If food is not well digested, the blood cannot be well purified. Around the joints semiorganic matter is accumulated in the form of deposits. These defects in the organism provoke indispositions of the spirit, and thinking also becomes affected in the wrong way. The stomach transforms the energy received from the food; the lungs transform the energy delivered by the air; the brain transforms the energy received from the outer world.

THE LIVER The lungs and the liver are both transformers of energy: the lungs are transformers of human mental energy, the liver is a transformer of the energies of the feelings, directing them to the sympathetic nervous system. The better the liver functions, the higher and nobler are man's feelings. The liver is linked with the cerebellum. The solar plexus is influenced by the liver.

THE LUNGS As with the brain, both the heart and the lungs have a double function: physiological and psychical. The heart cleans not only the blood, but the feelings as well. The lungs not only clean the air, but they are an altar where thoughts, feelings and aspirations are laid to be purified. This altar is where the sacrificial holy fire burns, which cleans and hardens things. The lungs are a complex laboratory, in which many energies cross. The prana of the air penetrates the lungs and helps the blood to be oxygenated, even where air penetration is difficult. So the vital elements enter the purified blood. Full breathing is the best. Love is the first condition for full breathing. Whilst breathing, man should appreciate air as a precious gift. Thus air will penetrate all the reaches of the lung cells and gives them its prana, its living energy, which they extract and disperse to the whole organism. Love influences the lungs. Everyone who loves, expands; his lungs expand. When man accepts a gift consciously, with gratefulness, love begins to act in him and elevates him. Every Divine energy from above has first to pass through the respiratory system, then rise to the mind and at last reach the heart.

THE HEART The heart is the pulse of the whole of space. The heart is connected with the cosmic energy. Every heartbeat spreads energy and renewal to the whole organism. There are some higher mathematical calculations with which we are not familiar. Certain tables show the calculations for the pulsating of the hearts of all people. There are no two people whose heart pulsates in the same way. In some people there is an interval after every 10 heartbeats, in others there is an interval after every 20 heartbeats, etc. Do you know what these intervals are? They are when a communication with other worlds takes place. According to the ratio of this rhythm, these intervals show which world you are in contact with: the Milky Way or some other constellations. These civilisations produce different virtues in your soul. It has been observed that the heart beats faster than normal during the first 12 hours of the day. During these 12 hours the heart is in the condition of ascending. During the other 12 hours, i.e. the second half of the day, the heartbeats decrease by several beats and the heart is in the condition of descent. The same is observed during the months and the years. The heart ascends during the first 14 days of a month and descends during the other 14 days. It is important to know when the heart is in a state of ascending and when in a descending one. What is a healthy pulse? - A pulse which is musical and rhythmical. The heartbeat of a saint is somewhat musical. There is a particular beat transfusion in it. There is a slowness, a disconnection in the heartbeat of a criminal. It reflects the lower type of life. Study the heartbeat in conjunction with music. In this way you will understand the influence of each tone on the organism. Everyone's heart is linked to the common cosmic pulse, i.e.to the cosmic heart. In this sense there is one rhythm in nature. Do not be afraid when your heart beats irregularly, but restore the harmony between your thoughts and feelings. An exercise: Feel your pulse with your thumb. If you enjoy a pleasant feeling, you are a healthy person. If not - you are not healthy. If you want your heart to beat in healthy way, you have to keep your mind in good condition, because the electrical currents of nature pass through it and your solar plexus, where the magnetic currents pass. Beware of contradictory thoughts to keep your mind in a good state. Never allow negative feelings into your heart, and your solar plexus will be in good condition. Blood circulation is mainly due to the electromagnetic currents. If they did not support the circulation of arterial blood, the heart would not have that possibility by itself. The blood circulates thanks to the existence of a cosmic impulse in the world, which constantly regulates the blood circulation of all organisms.

THE SKIN AND THE HAIR On the physical plane skin conducts the vital energy of nature. When the skin roughens, the current of vital forces become irregular, and the person becomes sick. That roughening indicates the dying of the sacred fire. The purpose of hair is to regulate the energies in the human organism and the blood circulation. Each hair is a centre of a dynamic force which helps the blood circulation of the skin. Depriving the body of all its hair would cause great sufferings. Hair is as necessary to a human being as the plants are to the Earth. The hair on the head, the beard and the moustache represent the plant kingdom. Realising this, man has to prevent his head from balding. The hair which nature has given to people are antennae, which can be used to connect with the farthest parts of the Earth as well as with other planets. Through his hair man can receive the vibrations of the Sun, the Moon, Mars, Venus, and communicate with them. The whole body is the sum of a number of such antennae. Thus, we are a knot, out of which come a number of antennae - the recipients of countless thoughts, feelings and desires.

THE ARM The human arm is a precious thing. Through it man expresses the power of his will. Through it he accepts the changes in nature. By holding a hand against the sun and closing the eyes, the weather for the day can be forecasted. The hand is an antenna for receiving and transmitting the energies of nature. When you hold the hand of a healthy person, with a strong mind, you will feel a flow of energy coming out of him. When man is not healthy, his mind is not strong. Holding his hand you can't feel an energy flow. The unhealthy person is a closed tap. On the contrary, the healthy person is an open tap. The flow of energy, in and out, has to be right. The palm of the left hand is the negative side of man, it transfers slight magnetic vibrations. The back of the left hand is positive, i.e. electrical. The same applies for the right hand. So there are two types of electricity and two types of magnetism. One type of electricity and magnetism flows out of one's left hand, and the other out of one's right hand. The right hand is the hand of wisdom, it is made to bless. The left hand is the hand of love, man helps the poor and sufferers with it. When you stretch out your hand to someone, you can either bless him generously or curse him. You can experience all the goodness and the evil in the world with your hands. When you touch the right hand of a healthy person, you feel a pleasant coolness, while his left hand emanates slight warmth. But these two currents mix in the organism at the slightest sickness, be it mental or physical. The hands are the two currents of a battery, and it depends on you how you get them to regulate your currents. If you hold your hands loosely, limply, you will always be weak. On the contrary, if you want to be in contact with the intelligent forces of nature, you have to hold your hands tightly. When you want to contact the current from the earth, tighten your arms and legs, the muscles of your whole body for only a few seconds. In this way you regulate the currents within yourself. An exercise: put your hands in front of your mouth as if for a prayer. Relax, clear the mind of all concerns. Blow quietly into your hands as if you want to catch your breath./ 3 times/ Blowing in this way you regulate your magnetic currents. Each finger of the hand is connected to a precise centre or organ of the brain. Each organ is connected with specific forces. These forces are linked with the noetic regions and worlds. It is sufficient for you to lift one of your fingers to make a contact with the appropriate organ through which the energies of the noetic world flow. So each finger is a conductor of special energy or current. A specific cosmic energy flows out of each finger. When you are not well and at a loss about what to do, hold your thumb with your right hand, then hold the forefinger, the middle, the fourth and the little finger. Become aware of the change that is taking place in you. The thumb represents Divine world. When you don't feel well, experiment with your thumb in order to learn of the powers hidden in it. Stroke the top part of the thumb beginning from the third phalanx to the finger nail. Then stroke the inner part - the venerian area, see if your indisposition will disappear. Be aware of your thoughts and feelings whilst doing this exercise. If at first you have no result, repeat the exercise. Someone whose fingers are sharp-pointed uses a lot of energy because of a great outflow. The rounder the tips of the fingers, the less energy flows out.

THE EAR Which is the organ of reason in man? - The ear. The health depends on the beauty and shape of the ear. From the ears you can conclude the length of person's life as well as the degree of his intelligence and honesty. The curve of the ear indicates all that. Remember: man's behaviour and outer life depends on the ear. It is well built when its wrinkles are harmonious lines. Man learns to hear with the ear. It helps him to contact the higher Intelligence of Nature. When the brain's influence prevails, the upper part is well formed. It is wider, better shaped and man is enthusiastic. When the respiratory system, i.e. the lungs are the predominant influence, the middle part is the best formed. If the stomach works intensively, the lobe is the best shaped. When man has been ill for a long time, he loses part of his vital energy. Here is what he can do in such a case: Grasp the lobe with two fingers and pull it down from time to time. Then massage the area under the ear and be attentive to the changes which appear in your organism. Do this exercise not only when you are sick, but also when you are in a bad mood.

THE NOSE What is the nose? - It is the place of concentration of electricity and magnetism. The nose is a projection of forces which come down from the Divine to the physical world. This is why the nose is narrow in its upper part, and gradually widens. It is like in nature: like the river bed. A river is as powerful as it is long and wide. The same can be said of the human nose. A wide nose indicates a great resistance; the narrower it is, the greater is a persons nervous and mental energy, but the lesser is his physical energy. If you feel bad, if you are irritated and cannot sleep, concentrate your mind on the top of the nose, and imagine that gradually your nose widens.You will calm down and sleep. Keep your nose in good condition.Take care of it and respect it as a sacred organ. When all is well with it, man is healthy. Then the eyes, the ears, the mouth will be healthy, likewise the lungs, the heart, and the stomach. It is a misery not to have a nose. The nose is a beautiful mountain top, where the energies of the organism are transformed. Until you know the meaning of the nose, you cannot appreciate it as a great good of life. When your nose is in a good condition, God will speak to your heart and mind. Notice: the nose is in the centre of human face. God expresses Himself through man's thoughts, feelings and acts. All this is impressed on the nose.

THE EYE The organ of the sight, the eye, is connected to the human mind. Man should have healthy eyes to enjoy a healthy and well organized brain. The eye is a living Divine form, where the organization of the way in which the whole of space, the whole of the Solar system, life itself, is impressed. Through the eyes we receive the high energies of nature which influence us. The first function of the eye is to collect and disperse the sunrays: it collects them from outside towards the inside, and it disperses them from the inside out. The upper lid represents involution, the Holy Spirit's coming down into matter. The lower eyelid represents evolution, the rising of the spirit. The lower eyelid shows the path' we have to walk along. Involution and evolution cross, thus creating the human being. Man is placed between the spirit's coming down and up. Man's eye was the last to be formed. It has the highest origin. All prominent clairvoyants, all adepts and Masters of humanity read and learn from the eye.

THE SENSES The first human being created in God's likeness possessed 12 senses. During the process of involution man gradually lost some of these senses, until there were only five left in our possession today. The knowledge of the human being of today compared to that in the past is in the ratio of 5:12.

THE NERVOUS SYSTEM Consciousness is placed in the head and partially in the spinal column. In the past the centre of consciousness was not located in the head. It was in the sympathetic nervous system - in the solar plexus. In ancient times man thought through the solar plexus. Man can be likened to a tree, containing two more trees. These two trees represent the two main systems: the cerebral and the sympathetic nervous systems. The branches of the cerebral system spread down and reach to the body's limbs and the roots are in the brain. The other tree is the stomach brain or the sympathetic system which consists of knots, ganglions, mostly spread in the area of the stomach. The roots of the sympathetic system are planted in the ganglions, i.e. in the stomach brain, and the branches go upwards. So the branches of these two trees interwine. The cerebral system is the electricity carrier. That is why if it is allowed to develop more than the other, the person begins to wither. The electricity deprives the organism of all its humidity. The sympathetic system is the carrier of magnetism. Whenever it is developed to excess in man, he becomes fat, because surplus matter accumulates in him. Thus those two systems can correct each other. The nervous system and the whole human organism today are not strong enough to withstand the vibrations and the strong currents of love. That is why occult science recommends certain exercises for the mind, heart and will with the aim of making the forces of the organism adjust to the forces and currents of nature.

THE BRAIN Four important parts manage the human organism: brain, lungs, heart and stomach. There is nothing greater than the structure of the human brain and eyes. The quality and quantity of the brain cells which are receivers of God's Love, Wisdom and Truth, determine the love, wisdom and truth of the recipient. The cells transmit whatever light they have absorbed from human consciousnes. The most precious part of a human organism is the brain. This is a big power dynamo which spreads electricity through the whole organism. If one knows how to use this energy properly, one can cure oneself. The soul uses the cosmic energy of Intelligent Life, which runs along the folds of the brain. The energy of thought runs along these folds and then moves out. They are energy conductors of the whole universe. There is a spiral, roundabout movement in the human brain and whenever this movement flows in the right way, man thinks clearly. Physics teaches that energy goes from the cathode to the anode. Positive energy normally moves from the right hemisphere of the brain to its surface, then turns under the left hemisphere, goes out again to its top and back under the right hemisphere. Energy goes from the right hemisphere to the left one, that is why the present day man thinks with the left hemisphere.This is the reason for the asymmetry of human faces. Man needs to work with both hemispheres. Whenever someone is about to quarrel, it is a sure sign of some surplus electricity in the right hemisphere of his brain. Whenever someone is in low spirits, in a pessimistic mood, it is a sign of some surplus electricity in the left hemisphere of his brain. If electricity has accumulated in the right hemisphere of your brain, you should not stroke your head with your right hand which would make your condition worse; you should stroke the right side of your head with your left hand and vice versa. Don't let surplus energy accumulate in your brain.The brain is connected to all the parts of the human body. When polarisation appears in some centre, it is reflected at once on the appropriate organ, which in this way participates in the accumulation of energies. Knowing this, you should endeavour to transmit the surplus energy in your organism from one centre to another. There are three main areas of energies in the human brain: The first, behind the ears, is the location of the lower types of energies.This area can be regarded as the hell in man. The second area includes the type of energy at work in the forehead - the human life. The third area represents the type of energy in the upper part of the brain where high moral feelings are in action. This area can be considered as the heaven in man. Thus, whenever someone acts contrary to his noble sentiments, the energy from this area goes down behind the ears. To avoid this, you have to follow your higher aspirations. When man is angry, vexed or in low spirits, his state of being is due to the accumulated energy round the ears and the back of the head. He must dispel it correctly and transform this energy in order to prevent an explosion. It is recommended in such cases to work with a hoe, to dig, and in so doing to transmit a part of this energy to the earth. If you are unable to do that, touch the tip of your nose 4-5 times. It is important to transmit the energy of anger into labour. When your thought goes astray and becomes disharmonious, you will feel a pressure in the temporal areas, then you become drowsy, in a hypnotic state and grow sleepy. Don't allow the energy to accumulate in your temples. This kind of energy is connected to the stomach. Directing your energy to your temples will influence your stomach. This way you deprive your brain of power, you demagnetize yourself. An emptiness, a vacant feeling will be felt. You should always direct your energy to the upper part of your head. Some scientists, some occultists have noticed that white threads have begun to appear in the human brain, signs of new organs to the future humanity. There will be many unexplained things until new organs are created. Today, at the level of development you have reached, those centres which would enable you to communicate with the invisible world are not yet created within you. This is why you have to make some effort to communicate with the higher worlds. Each man has a sun in the centre of his brain which is an equivalent of our physical sun. The small sun of the human brain accepts energy from the big one, and directs it to the man in the form of thoughts and feelings. This inner sun, or so - called "flying eye of the soul", is a transformer of Divine energy. It possesses some other qualities besides transforming the sun's energy. There is also another transformer in the brain whose task is to direct the sun's energy through the whole body. The condition of the body, as well as man's feelings, depends on the proper transformation of those energies. Your first task is to learn to control the brain. Accumulate energy from nature and direct it to the solar plexus, the heart, the throat, the forehead, the back part of the head, the top of the head, then guide this energy round your body. Start directing this magnetic energy flow and continue until a bright magnetic aura is created around your body. You will then feel yourself free.

THE CELLS A human organism consists of about 60 trillion cells, which are highly charged with intelligence. All these cells have qualities and capabilities relevant to diffrent cultures and intelligence. For example, some human cells carry the culture of plants. There are cells which are familiar with the laws of crystalisation. Other ones have passed through the cultures of fish, birds, mammals. There are cells which have passed through the culture of highly developed wise beings. These cells make up the structure of the human brain. The structure of the Sun and that of the cell is similar. The Sun has three areas within it: one provides the energy, the second accumulates and transforms it, the third directs it to the Earth. There are three areas in the cells too: an outside layer which accepts the energy of the Sun, an intermediate area which accumulates it within itself, and an inner core which transforms it into life energy. Cells in the human body are wise and intelligent beings. They possess knowledge, but their master must be sensible and know how to manage them. They have consciously given up their own individuality in order to serve within the whole organism. Their aim is to sacrifice themselves for their master and thus raise him. Man enjoys life for as long as these intelligent beings are able to work together with him. The task of the disciple is to rejuvenate his cells. That is why he has to speak to them. Each day before starting his daily work, the disciple should greet the cells of his body starting with the cells of the brain, eyes, nose, ears and gradually go down to the cells of the lungs, heart, stomach, intestines and finally greet one's own self. By "one's own self" I mean one's inner guidance. Then only should his work begin. When you get up in the morning, think of yourself as a soul made up of intelligent, noetic beings, working for your benefit. Speak to them and make contact with them consciously. Think of them without any doubt and hesitation. Thinking about them will improve your capacities for working. In the evening, before going to sleep, send them a good thought again and then go to bed. When you get up in the morning you will find yourself in a particularly pleasant mood.

ENERGIES As on the Earth there are two poles - the North and the South - so in the human being there are two poles which are energy stores. The negative one is feeling, while the positive one is thought. The brain is the positive pole and the sympathetic nervous system is the negative pole. On the left side of the human body the energy goes down the left leg, then it goes up the right leg and the right side of the body. Such an electromagnetic current surrounds each organ. For example, positive energy goes along the right brow and down under the right eye where it is transformed into negative energy. Then it goes up over the left eye where it becomes positive again. Then it goes down under the same eye as a negative energy. Moving in this way, the energy forms the number eight. There is a centre at the point between the brows, at the base of the nose, which regulates these currents around the eyes. Man is healthy when the currents of his right side are cool, electrical, and those of his left side are warm. There are two main currents in a human body. One from the navel to the top of the head upwards, the other downwards from the navel. The first current leads to the centre of the Sun, the second to the centre of the Earth. A third current connects the two. This third current is called the human aura. The second current, i.e. the one leading to the centre of the Earth, includes all the lower energies a human being has gained in his animal states. By studying the structure of the human body, we see that the first two currents include two more currents. All these currents are intertwined with each other. They can be observed also in both human thoughts and feelings. You are a focus, crossed by energies of the Sun and the Earth. The energies of the Sun pass through you from morning till midday; they come from above and are directed to the centre of the Earth. The opposite movement takes place in the afternoon - the energies of the Earth move along your legs and go up to the Sun. Often, people feel sick in the afternoon, because that is when the currents of the Earth pass through them. You need to know how to polarize and concentrate these forces. Do not stop them. Direct these forces upwards. Other currents come to you in the middle of the night. Since the legs cannot receive the energy of the Sun directly, they receive energy from the centre of the Earth. Receiving Earth energy gives courage, determination, the body brightens up. Plants and animals understand this law and put it to good use. Manual labour is one way of receiving energies from the Earth. Here is an exercise: Drop your hands down and concentrate your energy towards the centre of the Earth, then raise this energy from the centre of the Earth and direct it consciously to your brain. To preserve yourself and not to be disturbed, direct the energy from your head to the centre of the Sun. Then bring it back to the Earth centre. These two currents, these two types of energy will meet somewhere, at this point you will feel warmth, a sign of life. It is important to understand the laws governing living electricity and magnetism, which the Hindus called "prana". The spinal cord is the main receiver and transmitter of prana. First it goes to the cerebellum, then to the cerebrum. If a block appears in the cerebellum, the praria cannot continue its way to the cerebrum, and consequently disharmony will occur. This disharmony spreads through the whole organism. The etheric double manages the energies which move from outside and inside and transforms them. If it is not able to transform them, a sequence of disorders, a series of discordant conditions spring up in the body. The magnetic energies follow curves which go in spirals and produce warmth. To a great extent your health is due to the magnetic energies which circulate in your organism. Electrical energies mostly follow straight lines. You have to be able to control the extra electricity and magnetism in your bodies. If you practise spiritual work, excessive energies accumulate in your bodies and can cause dangerous conditions. In this case man becomes over-sensitive. The etheric body elongates more to the outside, the astral body expands and man starts complaining of not being able to stand other people's influence. You have to learn to get back inside yourselves. When you know the law, you will not allow your etheric double to widen. In a harmonious environment you may expand as far as you like, but when you are in unfavourable life conditions, you have to go back inside yourself.

THE HUMAN BODIES Occultists tell us that man lives in seven bodies. But in my opinion he has twelve bodies, all of which must be organised. Theosophists mention only seven of them, five are unknown. Most people use only four of the seven bodies. Through your feelings you are linked to the astral world i.e. to your astral body, also called your spiritual body. The astral world has two areas: high and low, according the feelings, which can be high and low. The astral world is liquid, like water. The intellectual and causal bodies are connected to worlds higher then the physical and astral ones. So man lives through four bodies: physical, astral, mental and causal. Each body has its own function, each body consists of a specific substance. As the physical body has its own physiology and anatomy, so the astral, mental and causal bodies have their own physiology and anatomy, similar to those of the physical body. You should therefore observe the law of consistency in all three worlds. In the physical world you have to know how to eat, how to breathe, how to drink water and how to receive light. On entering the spiritual world you need a well organized astral body, and again a well organized mental body is required for the mental world. Wise is the one who has developed all three bodies. The development of the spiritual body may be achieved through love, through service to God and through prayer. These are the three ways to create a spiritual body. How can we tell that one's spiritual body is organized? The one who doesn't lose his balance, his peace of mind in the face of all the contradictions in his life can be seen as having a well organized spiritual body. What does the physical body represent? It is a conductor and great accumulator of nature's forces. There are two kinds of natural forces which pass through it: positive and negative electricity, positive and negative magnetism. Nowadays your bodies are not physically harmonised: some of you have more positive electricity or magnetism, others - more negative.

PART ONE THE HUMAN BODIES Man can be likened to a Divine book, consisting of many pages where he himself has been writing his contents over the ages. Everything that has happened and is happening on earth and in heaven is written on man. Everything God has created exists in miniature in man too. All animals, plants, minerals, crystals, together with all souls that exist in the world, have not only a reflection inside you, but also their representatives. The human body is a synthesis of all the processes in nature. If you know your body, you will know both the visible and invisible worlds. If you know the people surrounding you, you will know the whole universe. The purpose of the efforts man makes in his life is the development of organs, which are useful in all the worlds. With them, you will be able to contact not only the physical world but also the higher realms. You will need physical, spiritual and divine organs. Every world requires adequate organs. The important thing for you is to develop these organs. Your personal belief or what people think of you are of no importance.

Table of Contents PART ONE PART ONE- THE HUMAN BODIES THE HUMAN BODIES ENERGIES THE CELLS THE BRAIN THE NERVOUS SYSTEM THE SENSES THE EYE THE NOSE THE EAR THE ARM THE SKIN AND THE HAIR THE HEART THE LUNGS THE LIVER THE STOMACH THE PHYSICAL BODY - RELATIONS PART TWO HEALTH AND ILLNESS FOOD AND NUTRITION WATER: HEALING WITH WATER BREATH, HEALING THROUGH BREATHING SOLAR ENERGY COLOURS: COLOUR HEALING MUSIC - HEALING WITH MUSIC ENERGY HEALING HEALING WITH THOUGHT SPIRITUAL HEALING